Q: What is integrative health?

Integrative health combines traditional and functional approaches to care for the whole person - body, mind and spirit. At Rooted & Renewed, we look beyond symptoms to uncover root causes and support healing through nutrition, lifestyle, lab analysis, and biblical truth.

Q: What kinds of health issues do you support?

We commonly support clients experiencing fatigue, hormone imbalance, gut issues, inflammation, stress, chronic symptoms, or those simply wanting to feel better and heal with a more natural approach.

Q: How are sessions held?

Most sessions are held virtually via secure video call, making them accessible no matter where you live. In-person services may be available for local clients—please reach out for options.

Q: Where do you recommend ordering supplements from?

The first thing I say about ordering supplements is, please DO NOT order from amazon. Amazon is known for having “fake” supplements as it is not regulated. Always order from a reputable company that is third party tested. I recommend ordering from equi.life, they are third party tested and only use the best ingredients in their supplements. If you have further questions about this feel free to reach out and we can set up a supplement consultation!

Q: Do you take insurance?

We do not accept insurance, as our services are holistic, educational, and coaching-based. I am not giving medical advice.